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Health

Physical Beauty or Inner Beauty?
3 years ago

Physical Beauty or Inner Beauty?

How many men have the strength to be strong for someone else?   How many of us can be secure for someone who – legitimately – grew up very insecure? How many of us can look past a woman’s physical flaws and see the beauty, strength and God within? Are you secure enough and strong …

30 Minutes of Exercise Can Save Your Life
3 years ago

30 Minutes of Exercise Can Save Your Life

By  •  Health

Really? Don’t believe me? Just read the infographic below to see how just a short 30-minutes of exercise¬†a few times a week can actually multiple factors in your life. Now go run around the block a few times to work off last night’s beer.  

15 Things You Should Know About Your Penis
3 years ago

15 Things You Should Know About Your Penis

By  •  Health

PENIS FACT #1 The most common cause of penile rupture: vigorous masturbation. Some risks just aren’t worth taking. OK now that I have your attention I want you to read this carefully. There are some pretty interesting things I want you to know about your man(hood) and how to take care of him for the …

How Do I Get a Six Pack Without Doing Sit Ups?
3 years ago

How Do I Get a Six Pack Without Doing Sit Ups?

By  •  Health

Take Your Ab Routine To The Next Level Without trying to over generalise and stereotype an entire sporting population, many individuals who train their abdominal region independently neither give their abs the time nor attention they deserve or require in order to strengthen and develop. Most abdominal workouts are half-heartedly undertaken at the end of …

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